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COOKING INGREDIENTS

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Ugu Vegetables{ Fluted Pumpkim Leaves}
₦500.00  
Pumpkin leaves or fluted pumpkin leaves are greenish leafy vegetables grown in Nigeria and other West African countries. It is mostly called ‘ugu’ leaf in Nigeria, and it is known to have some secretly unbelievable health benefits. They are edible when boiled or cooked with foods; it can also be taken as a vegetable salad or as juice when mashed as fresh leaves and the juice extracted .Pumpkin leaves have a healthy amount of Vitamin A, Vitamin C, Calcium, and Iron. And aside from the vision benefits in Vitamin A that the leaves provide, there are also numerous skin benefits.
100 item(s)
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Titus Sandies 125G
₦600.00  

Titus sardines is made with 72% sardines, 27% soya oil and salt. It is rich in calories, saturated fats and is very nutritious.

50 item(s)
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Sweet and Clean Crayfish
₦2,000.00  

Cray fish is used as a seasoning in Nigerian cooking. It adds a very traditional flavor to meals. Crayfishes are low in fat, and contains only trace amounts of carbohydrates.

100 item(s)
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Stock Fish Pieced 1 Portion
₦1,700.00  
Stock fish is used mostly for condiments and flavour in traditional Nigerian soup
100 item(s)
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Red meat
₦1,500.00  

Red meat is a rich source of protein, saturated fat, iron, zinc and B vitamins.

Iron is needed to help red blood cells transport oxygen.

100 item(s)
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Power Oil Pure Vegetable Cooking Oil
₦1,000.00  
  • Cholestrol-Free
  • Healthy Cooking
  • Compact Bottle with handle
8 item(s)
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POWER OIL 75CL
₦700.00  

Power oil is good for cooking. It has low cholesterol and can be eaten by all age. Power oil is made from vegetable and is very pure.

50 item(s)
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Palm Oil 5 Litres
₦6,000.00  
Palm oil include decreasing cholesterol levels, reducing oxidative stress, boosting brain health, slowing the progression of heart disease, increasing vitamin A status, and improving skin and hair health. This Palm oil is produced under great hygienic conditions. Make your soups, beans,...

Minimum quantity for "Palm Oil 5 Litres" is 1.

99 item(s)
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Palm Oil 2.5 Litres
₦4,000.00  
Palm oil includes decreasing cholesterol levels, reducing oxidative stress, boosting brain health, slowing the progression of heart disease, increasing vitamin A status, and improving skin and hair health. This Palm oil is produced under great hygienic conditions. Make your soups, beans, ofada...

Minimum quantity for "Palm Oil 2.5 Litres" is 1.

100 item(s)
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Orange {per portion}
₦1,000.00  

Sweet, juicy oranges make a delicious and healthy snack or addition to a meal. A whole orange contains only about 60 calories and has no fat, cholesterol or sodium, and, "oranges are well known for their vitamin C content

100 item(s)
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Onions {Per Portion}
₦500.00  

Onions helps to decrease cholesterol levels.This vegetable is particularly high in vitamin C, a nutrient involved in regulating immune health, collagen production, tissue repair and iron absorption.

100 item(s)
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Okra {Per portion}
₦500.00  

Okra is a good source of minerals, vitamins, antioxidants, and fiber. It contains a sticky juice that people use to thicken sauces.

100 item(s)
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Ogbono Seeds{ per portion}
₦1,500.00  

Ogbono seeds are also quite suitable for consumption; in fact, they are considered to be nuts, and as we all know, nuts are excellent sources of protein and healthy fats. People usually fry ogbono-nuts, although some may eat them raw. Sometimes they are also used for making butter and oil.

100 item(s)
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Mr Chef Salt - 1kg x20
₦4,600.00  

Key Features

  • It has perfect and mild blend with foods and on the tongue
  • Recommended for healthy cooking
  • Highly recommended for seasoning
95 item(s)
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Mamador Vegetable Cooking Oil - 3.5 Liter
₦6,000.00  

Key Features

  • Tamper proof packaging guaranteed
  • Affordable
  • Fortified with Vitamin A & E
  • Cholesterol Free and fit for all ages
  • Freshness guaranteed
  • Unbeatable Value
99 item(s)
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LEMON [per portion] 4 Pieces
₦1,500.00  

Lemons are packed with nutrients, promote weight loss, and have even been linked to kidney stone prevention and cancer treatment.

100 item(s)
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