COOKING INGREDIENTS

Beef, Assorted meat and cow skin

2 kilogram

Complete Assorted Meat

2 kilogram

Titus sardines is made with 72% sardines, 27% soya oil and salt. It is rich in calories, saturated fats and is very nutritious.

Yam flour is derived from yam and contains essential nutrients that are beneficial to man. Locally, it is known as “Elubo Oyo”, the yam flour and "Amala" which is the popular dish made from the flour and is loved by many who eat it irrespective of the type of soup used.

Yam flour is better in many areas when compared with its counterparts and is recommended by some medical experts to serve as a substitute due to its rich health benefits

It is available in large quantities and can be delivered 24 hours after payment is confirmed.

Key Features

• It has perfect and mild blend with foods and on the tongue
• Recommended for healthy cooking
• Highly recommended for seasoning

Key Features

• Low fat
• Rich in Vitamin A
• Rich in minerals
• Excellent for spreading, cooking and baking.
• Size: 450g

Key Features

• Low Fat Spread
• Rich in Vitamin A
• Great Source of Vitamin D and E and other dietary sources
• For healthy growth
• Size:900g

Key Features

• Rich in Calcium
• Creates pleasant tasty meals
• Rich in Protein
• Rich in Vitamin C

Key Features

• Tamper proof packaging guaranteed
• Affordable
• Fortified with Vitamin A & E
• Cholesterol Free and fit for all ages
• Freshness guaranteed
• Unbeatable Value

Key Features

• No stress of pounding
• Ready in 5 Minutes
• Sourced from selected Yam tubers
• Great nourishing taste

Key Features

• Unbeatable Value
• Freshness
• Quality (Unadulterated) Oil
• Tamper-evident

Key Features

• Unbeatable Value
• Freshness
• Quality (Unadulterated) Oil
• Tamper-evident
• fresher than ever before

• Gives food a wonderful taste
• Thickens soups
• Transformation of meals from bland to tasty meals

• Cholestrol-Free
• Healthy Cooking
• Compact Bottle with handle

Farrows Giant Marrowfat Processed Peas are bigger than your average garden pea. They are packed full of goodness and full of flavour

Power oil is good for cooking. It has low cholesterol and can be eaten by all age. Power oil is made from vegetable and is very pure.

Enjoy the very best of Kings Groundnut Oil. Rich in vitamins and suitable for deep frying and for everyday cooking. Available in various sizes.

Bama Mayonnaise Made under the highest level of quality control Highly Nutritious Great for salads, sandwiches or for dips and spreads Ingredients: Soybean oil, eggs, water, vinegar, sugar, salt, natural flavouring, oleoresin paprika, lemon oil etc 473ml jar with plastic lid

Black pepper is actually a flowering vine indigenous to India that is grown for its fruit.

When it is ripe, the plant’s fruit is dried and the peppercorn is born.

An alkaloid called piperine gives black pepper its familiar spicy bite.

Black pepper has been a part of human culture for millennia, both as a flavoring agent and as a medicinal remedy.

°High in antioxidants.

°Free radicals and unstable molecules that can damage your cells.

Has anti-inflammatory properties.

It benefits your brain.

Improves blood sugar control.

Lowers Cholesterol Levels.

A versatile spice.