COOKING INGREDIENTS

The seeds are shelled (dehulled) the kernel is ground into a flour. Egusi seeds flour enriches and thickens soups as well as other foods. The whole seed can be dry roasted

Farrows Giant Marrowfat Processed Peas are bigger than your average garden pea. They are packed full of goodness and full of flavour

It has long been used as a flavour booster in curries, stir-fries, pizza toppings, pastas, meat preparations, dips - you name it! It has the power to instantly liven up any dish and treat some of the most common ailments.

Key Features

• Rich in Calcium
• Creates pleasant tasty meals
• Rich in Protein
• Rich in Vitamin C

• Gives food a wonderful taste
• Thickens soups
• Transformation of meals from bland to tasty meals

Lemons are packed with nutrients, promote weight loss, and have even been linked to kidney stone prevention and cancer treatment.

Key Features

• Tamper proof packaging guaranteed
• Affordable
• Fortified with Vitamin A & E
• Cholesterol Free and fit for all ages
• Freshness guaranteed
• Unbeatable Value

Key Features

• It has perfect and mild blend with foods and on the tongue
• Recommended for healthy cooking
• Highly recommended for seasoning

Ogbono seeds are also quite suitable for consumption; in fact, they are considered to be nuts, and as we all know, nuts are excellent sources of protein and healthy fats. People usually fry ogbono-nuts, although some may eat them raw. Sometimes they are also used for making butter and oil.

Okra is a good source of minerals, vitamins, antioxidants, and fiber. It contains a sticky juice that people use to thicken sauces.

Onions helps to decrease cholesterol levels.This vegetable is particularly high in vitamin C, a nutrient involved in regulating immune health, collagen production, tissue repair and iron absorption.

Sweet, juicy oranges make a delicious and healthy snack or addition to a meal. A whole orange contains only about 60 calories and has no fat, cholesterol or sodium, and, "oranges are well known for their vitamin C content

Power oil is good for cooking. It has low cholesterol and can be eaten by all age. Power oil is made from vegetable and is very pure.

• Cholestrol-Free
• Healthy Cooking
• Compact Bottle with handle